Basic Things (In English, Chinese & Russian Languages) Vol. 2

• Kids wanted to have more books so I got them this book (click here) from Amazon. 
• Again, the purchase was really worth it. 
• Cheap, fun-to-read & super informative.
• With this book, real learning and growth will be swiftly achieved. 
• Whether you are an expert or a beginner, there is always something new to learn.
• This Basic Things (In English, Chinese & Russian Languages) Vol. 2 book is the ideal multilingual tool to know words illustratively in English, Chinese and Russian. 
• Inside it, there are so many incredibly amazing and beautiful pictures from our environment; each with big, bold labels printed in English, Chinese and Russian. 
• The contents are designed to be impressively meaningful, short, simple, and fun. 

Like the previous book in different language, the kids love it so much !!! ... And yes, what an amazing book !!!

Now, I am planning to get the 1st book called Basic Things (In English, Chinese & Russian Languages) Vol. 1 (click here).

-----------------------------

#animal #black #Chinese #clothes #color #English #learning #monkey #multilingual #occupation #raincoat #Russian #shirt #snake #tie #бровь #глаз #губа #черный #шорты #alabama #alaska #arizona #arkansas #california #colorado #connecticut #delaware #florida #georgia #hawaii #idaho #illinois #indiana #iowa #kansas #kentucky #louisiana #maine #maryland #massachusetts #michigan #minnesota #mississippi #missouri #montana #nebraska #nevada #newhampshire #newjersey #newmexico #newyork #northcarolina #northdakota #ohio #oklahoma #oregon #pennsylvania #rhodeisland #southcarolina #southdakota #tennessee #texas #utah #vermont #virginia #washington #westvirginia #wisconsin #wyoming #london #birmingham #glasgow #liverpool #bristol #manchester #sheffield #leeds #edinburgh #leicester #holidays #holidaystyle #holidayseason #holidayspirit #holidayshopping #holidayshop #holidaysale #holidayspecial #holidayseasonlive #holidayswag #holidays2021 #holidays2022 #holidays2023 #holidays2024 #holidays2025 #holidaysparkle #holidaysavings #holidaysarecoming #holidaysmood #happyholidays #happyholidayseason #happyholidaystoall #holidaygiveaway #holidaycontest #thanksgiving #thanksgivings #thanksgivingweekend #thanksgivingfood #thanksgivingfeast #thanksgivingclapback #thanksgivingdecor #thanksgivingdinner #thanksgivingdeals #thanksgivingsales #thanksgivingturkey #thanksgivingprep #thanksgivingbreak #thanksgivingparty #thanksgivingweek #thanksgivingready #thanksgivingiscoming #thanksgivinggiveaway #blackfriday #blackfriday2021 #blackfriday2022 #blackfriday2023 #blackfriday2024 #blackfriday2025 #blackfridaysale #blackfridaydeal #blackfridayshopping #blackfridayweek #blackfridayweekend #blackfridayads #blackfridayoffer #blackfridayready #blackfridaybonus #blackfridayspecial #blackfridaymadness #blackfridayfun #blackfridayhaul #blackfridayparty #blackfridaysavings #blackfridayfinds #blackfridaygiveaway #blackfridayUSA #merrychristmas #happychristmas #christmasdeals #christmassale #merrychristmastoall #happychristmastoall #merrychristmaseveryone #merrychristmasyall #merrychristmastoyou #happychristmasholidays #happychristmastime #christmasgift #christmasgiftideas #christmasgiftguide #christmasgiftbox #christmasgiftsforher #christmasgiftsforhim #christmasgiveaway #christmascontest #xmassale #xmasoffer #xmasdeals #boxingdaysales #boxingdayfun #boxingdayhunt #boxingdaymadness #happynewyear #newyearsale #newyeardeals #newyearoffer #newyearresolutions #newyearsgoals #newyeargiveaway #kids #kid #instabook #bookphotography #igbooks #ilovereading #bookhaul #bookhoarder #bookaddiction #bookstoread #whattoread #fortheloveofbooks #bookblogging #bookpics #weekendreads #bookrecs #booknerdproblems #bookpictures #ilovebooks #readinglist #bookblog #readmore #reads #currentread #booknerdigan #readingaddict #avidreader #newread #dank #lmao #comedyvideos #memer #savage #memeaccount #humour #funnyvideo #school #oldschool #backtoschool #highschool #preschool #homeschool #firstdayofschool #oldschooltattoo #homeschooling #schoolgirl #newschool #medschool #nursingschool #afterschool #middleschool #artschool #schooldays #schoollife #gradschool #noschool #schoolholidays #schooltrip #thisaintartschool #schoolflow #lastdayofschool #medicalschool #schoolmemes #schooltime #homeschoolmom #toocoolforschool #beautyschool #schools #lawschool #newschooltattoo #oldschoolhiphop #schoolsout #homeschoollife #schoolfights #schoolfriends #elementaryschool #elementary #iteachk #preschoolactivities #kindergartenactivities #kindergartenteacher #AD #kindergarten #montessorikids #kidsactivities #sensoryplay #homeschool #preschool #preschoolteacher #preschoolactivities #preschooler #openendedplay #playbasedlearning #safariltd #teachersofinstagram #teachersfollowteachers #iteach #learningthroughplay #playmatters #homeschoolingideas #aktivitepaylasimi #etkinlik #family #familytime #makingmemories #familyfirst #familygoals #happybirthdaytome #sister #familyfun #brother #familylove #friendsgiving #cousins #fam #familytrip #familytime #familyiseverything #bro #sistersister #newyearcelebration #familytravel #familyvacation #christmascheer #ohana #familylife #familyphoto #wearefamily #thanksgivingdecor #uncle #familyday

Basic Things (In English, Chinese & Spanish Languages) Vol. 2

It's been awhile since my last post. Couple of weeks ago, I bought a book for them kids (click here) from Amazon. As usual, it is absolutely a good purchase.

• This Basic Things (In English, Chinese & Spanish Languages) Vol. 2 book is the ideal multilingual tool to know words illustratively in English, Chinese and Spanish. 
• Inside it, there are so many incredibly amazing and beautiful pictures from our environment; each with big, bold labels printed in English, Chinese and Spanish. 
• The contents are designed to be impressively meaningful, short, simple, and fun. 
• With this book, real learning and growth will be swiftly achieved. 
• Whether you are an expert or a beginner, there is always something new to learn. 

Like the previous book in different language, the kids love it so much !!! 

... And yes, what an excellent book !!!

Now, I am planning to get the 1st book called Basic Things (In English, Chinese & Spanish Languages) Vol. 1 (click here).

-------------------------------------

#barco #bilingual #calendar #children #Chinese #days #English #furgoneta #insects #language #learning #motocicleta #nueve #pelota  #saltamontes #Spanish #uno #alabama #alaska #arizona #arkansas #california #colorado #connecticut #delaware #florida #georgia #hawaii #idaho #illinois #indiana #iowa #kansas #kentucky #louisiana #maine #maryland #massachusetts #michigan #minnesota #mississippi #missouri #montana #nebraska #nevada #newhampshire #newjersey #newmexico #newyork #northcarolina #northdakota #ohio #oklahoma #oregon #pennsylvania #rhodeisland #southcarolina #southdakota #tennessee #texas #utah #vermont #virginia #washington #westvirginia #wisconsin #wyoming #london #birmingham #glasgow #liverpool #bristol #manchester #sheffield #leeds #edinburgh #leicester #holidays #holidaystyle #holidayseason #holidayspirit #holidayshopping #holidayshop #holidaysale #holidayspecial #holidayseasonlive #holidayswag #holidays2021 #holidays2022 #holidays2023 #holidays2024 #holidays2025 #holidaysparkle #holidaysavings #holidaysarecoming #holidaysmood #happyholidays #happyholidayseason #happyholidaystoall #holidaygiveaway #holidaycontest #thanksgiving #thanksgivings #thanksgivingweekend #thanksgivingfood #thanksgivingfeast #thanksgivingclapback #thanksgivingdecor #thanksgivingdinner #thanksgivingdeals #thanksgivingsales #thanksgivingturkey #thanksgivingprep #thanksgivingbreak #thanksgivingparty #thanksgivingweek #thanksgivingready #thanksgivingiscoming #thanksgivinggiveaway #blackfriday #blackfriday2021 #blackfriday2022 #blackfriday2023 #blackfriday2024 #blackfriday2025 #blackfridaysale #blackfridaydeal #blackfridayshopping #blackfridayweek #blackfridayweekend #blackfridayads #blackfridayoffer #blackfridayready #blackfridaybonus #blackfridayspecial #blackfridaymadness #blackfridayfun #blackfridayhaul #blackfridayparty #blackfridaysavings #blackfridayfinds #blackfridaygiveaway #blackfridayUSA #merrychristmas #happychristmas #christmasdeals #christmassale #merrychristmastoall #happychristmastoall #merrychristmaseveryone #merrychristmasyall #merrychristmastoyou #happychristmasholidays #happychristmastime #christmasgift #christmasgiftideas #christmasgiftguide #christmasgiftbox #christmasgiftsforher #christmasgiftsforhim #christmasgiveaway #christmascontest #xmassale #xmasoffer #xmasdeals #boxingdaysales #boxingdayfun #boxingdayhunt #boxingdaymadness #happynewyear #newyearsale #newyeardeals #newyearoffer #newyearresolutions #newyearsgoals #newyeargiveaway #kids #kid #instabook #bookphotography #igbooks #ilovereading #bookhaul #bookhoarder #bookaddiction #bookstoread #whattoread #fortheloveofbooks #bookblogging #bookpics #weekendreads #bookrecs #booknerdproblems #bookpictures #ilovebooks #readinglist #bookblog #readmore #reads #currentread #booknerdigan #readingaddict #avidreader #newread #dank #lmao #comedyvideos #memer #savage #memeaccount #humour #funnyvideo #school #oldschool #backtoschool #highschool #preschool #homeschool #firstdayofschool #oldschooltattoo #homeschooling #schoolgirl #newschool #medschool #nursingschool #afterschool #middleschool #artschool #schooldays #schoollife #gradschool #noschool #schoolholidays #schooltrip #thisaintartschool #schoolflow #lastdayofschool #medicalschool #schoolmemes #schooltime #homeschoolmom #toocoolforschool #beautyschool #schools #lawschool #newschooltattoo #oldschoolhiphop #schoolsout #homeschoollife #schoolfights #schoolfriends #elementaryschool #elementary #iteachk #preschoolactivities #kindergartenactivities #kindergartenteacher #AD #kindergarten #montessorikids #kidsactivities #sensoryplay #homeschool #preschool #preschoolteacher #preschoolactivities #preschooler #openendedplay #playbasedlearning #safariltd #teachersofinstagram #teachersfollowteachers #iteach #learningthroughplay #playmatters #homeschoolingideas #aktivitepaylasimi #etkinlik #family #familytime #makingmemories #familyfirst #familygoals #happybirthdaytome #sister #familyfun #brother #familylove #friendsgiving #cousins #fam #familytrip #familytime #familyiseverything #bro #sistersister #newyearcelebration #familytravel #familyvacation #christmascheer #ohana #familylife #familyphoto #wearefamily #thanksgivingdecor #uncle #familyday

Basic Things (In English, Chinese & French Languages) Vol. 1

This was the book I bought for kids (click here) from Amazon couple of weeks ago. Good stuff. 

• This Basic Things (In English, Chinese & French Languages) Vol. 1 book is the ideal multilingual tool to know words illustratively in English, Chinese and French. 

• Inside it, there are so many incredibly amazing and beautiful pictures from our environment; each with big, bold labels printed in English, Chinese and French. 

• The contents are designed to be impressively meaningful, short, simple, and fun. 

• With this book, real learning and growth will be swiftly achieved. 

• Whether you are an expert or a beginner, there is always something new to learn. 

... My kids love it so much !!! 

... Excellent book !!!

Soon I will get the 2nd book called Basic Things (In English, Chinese & French Languages) Vol. 2 (click here).

-------------------------------------------------------

#abeille #armoire #avion #bilingual #book #bus #butterfly #children #Chinese #deux #English #French #fun #language #learning #navire #read #trois #alabama #alaska #arizona #arkansas #california #colorado #connecticut #delaware #florida #georgia #hawaii #idaho #illinois #indiana #iowa #kansas #kentucky #louisiana #maine #maryland #massachusetts #michigan #minnesota #mississippi #missouri #montana #nebraska #nevada #newhampshire #newjersey #newmexico #newyork #northcarolina #northdakota #ohio #oklahoma #oregon #pennsylvania #rhodeisland #southcarolina #southdakota #tennessee #texas #utah #vermont #virginia #washington #westvirginia #wisconsin #wyoming #london #birmingham #glasgow #liverpool #bristol #manchester #sheffield #leeds #edinburgh #leicester #holidays #holidaystyle #holidayseason #holidayspirit #holidayshopping #holidayshop #holidaysale #holidayspecial #holidayseasonlive #holidayswag #holidays2021 #holidays2022 #holidays2023 #holidays2024 #holidays2025 #holidaysparkle #holidaysavings #holidaysarecoming #holidaysmood #happyholidays #happyholidayseason #happyholidaystoall #holidaygiveaway #holidaycontest #thanksgiving #thanksgivings #thanksgivingweekend #thanksgivingfood #thanksgivingfeast #thanksgivingclapback #thanksgivingdecor #thanksgivingdinner #thanksgivingdeals #thanksgivingsales #thanksgivingturkey #thanksgivingprep #thanksgivingbreak #thanksgivingparty #thanksgivingweek #thanksgivingready #thanksgivingiscoming #thanksgivinggiveaway #blackfriday #blackfriday2021 #blackfriday2022 #blackfriday2023 #blackfriday2024 #blackfriday2025 #blackfridaysale #blackfridaydeal #blackfridayshopping #blackfridayweek #blackfridayweekend #blackfridayads #blackfridayoffer #blackfridayready #blackfridaybonus #blackfridayspecial #blackfridaymadness #blackfridayfun #blackfridayhaul #blackfridayparty #blackfridaysavings #blackfridayfinds #blackfridaygiveaway #blackfridayUSA #merrychristmas #happychristmas #christmasdeals #christmassale #merrychristmastoall #happychristmastoall #merrychristmaseveryone #merrychristmasyall #merrychristmastoyou #happychristmasholidays #happychristmastime #christmasgift #christmasgiftideas #christmasgiftguide #christmasgiftbox #christmasgiftsforher #christmasgiftsforhim #christmasgiveaway #christmascontest #xmassale #xmasoffer #xmasdeals #boxingdaysales #boxingdayfun #boxingdayhunt #boxingdaymadness #happynewyear #newyearsale #newyeardeals #newyearoffer #newyearresolutions #newyearsgoals #newyeargiveaway #kids #kid #instabook #bookphotography #igbooks #ilovereading #bookhaul #bookhoarder #bookaddiction #bookstoread #whattoread #fortheloveofbooks #bookblogging #bookpics #weekendreads #bookrecs #booknerdproblems #bookpictures #ilovebooks #readinglist #bookblog #readmore #reads #currentread #booknerdigan #readingaddict #avidreader #newread #dank #lmao #comedyvideos #memer #savage #memeaccount #humour #funnyvideo #school #oldschool #backtoschool #highschool #preschool #homeschool #firstdayofschool #oldschooltattoo #homeschooling #schoolgirl #newschool #medschool #nursingschool #afterschool #middleschool #artschool #schooldays #schoollife #gradschool #noschool #schoolholidays #schooltrip #thisaintartschool #schoolflow #lastdayofschool #medicalschool #schoolmemes #schooltime #homeschoolmom #toocoolforschool #beautyschool #schools #lawschool #newschooltattoo #oldschoolhiphop #schoolsout #homeschoollife #schoolfights #schoolfriends #elementaryschool #elementary #iteachk #preschoolactivities #kindergartenactivities #kindergartenteacher #AD #kindergarten #montessorikids #kidsactivities #sensoryplay #homeschool #preschool #preschoolteacher #preschoolactivities #preschooler #openendedplay #playbasedlearning #safariltd #teachersofinstagram #teachersfollowteachers #iteach #learningthroughplay #playmatters #homeschoolingideas #aktivitepaylasimi #etkinlik #family #familytime #makingmemories #familyfirst #familygoals #happybirthdaytome #sister #familyfun #brother #familylove #friendsgiving #cousins #fam #familytrip #familytime #familyiseverything #bro #sistersister #newyearcelebration #familytravel #familyvacation #christmascheer #ohana #familylife #familyphoto #wearefamily #thanksgivingdecor #uncle #familyday

Do-It-Yourself (DIY) Physiotherapy Treatment Illustrated For Flat Feet (Pes Planus) Foot & Ankle Problems

** Updated on Thursday 25 Nov 2021 : This is their latest book series ( HERE ). **

-------------------------------------------------- 

Or you can click the full Amazon link here 

( https://www.amazon.com/dp/B08V57SFSF?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk ). 

-------------------------------------------------- 

This was the book I bought (click here) from Amazon earlier this year. It is called "Do-It-Yourself (DIY) Physiotherapy Treatment Illustrated For Flat Feet (Pes Planus) Foot & Ankle Problems". 

In this Do-It-Yourself (DIY) book that comes with lots of illustrations, it extensively covers different range of rehabilitation and discussions on flat feet (also known as pes planus, fallen arches or pronated feet). 

You will also learn on which exercises should be done first and which exercises are to be avoided. More details of the book can be found :

• here (https://www.instagram.com/p/BmKGCyQFMO-/?utm_source=ig_web_button_share_sheet), 
• here (https://www.instagram.com/p/BmKNTqEFvRT/?utm_source=ig_web_button_share_sheet), 
• here (https://www.instagram.com/p/BmLQxl9lM7q/?utm_source=ig_web_button_share_sheet) & 
• here (https://www.instagram.com/p/Bku2y3YB0TH/?utm_source=ig_web_button_share_sheet). 

This book also discusses : 

(1) on chain reaction of injuries post tendinitis & explanations on how they will affect the whole postural function (which is also the cause of recurring tendinitis - poor weight distribution over the feet / altered centre of gravity) 

(2) about holistic rehabilitation consisting of ankle rehabilitation exercise regime as well as 3-D functional postural re-aligning (both static & dynamic) and gait re-training 

(3) on Plantar Fasciitis, Hallux Valgus (also known as "bunion"), Calcaneal spur (heel spur), Morton Nueroma, Achilles tendinitis & medial knee pain on how they are part of chain reaction 

(4) on ankle instability being the outcome of prolonged overuse of posterior tibialis tendon which mostly affects people with active lifestyles 

(5) on step-by-step guidance in performing self-evaluation / assessment plus analysis of problems encountered 

(6) ..and many more.. (the list goes on & on)

Just to add : this book is on holistic approach of foot and ankle problems. There are some write-up on other foot and ankle problems as well such as posterior tibialis tendinitis, plantar fasciitis, hallux valgus (bunions), Achilles tendinitis, calcaneal spurs, medial knee pain and how they can cause chain reaction of problems just by having one of these mentioned condition. And also how other factors such as hormonal changes, lifestyle and sports can cause problems in your musculoskeletal systems.

--------------------------------------------------------------

#posteriortibialtendonitis #weak #arches #hormonalchanges #women #genetic #factors #footinjury #ankleinjury #obesity #diabetes #pregnancy #muscle #tone #joint #abnormalities #tarsalcoalition #pregnancy #womenshealth #preggo #flatfeet #plantarfasciitis #calcanealspur #heelspur #achillestendinitis #halluxvalgus #mortonneuroma #medialkneepain #kneepain #kneeinjury #visual #physical #evaluation #pain #scale #painscale #palpation #dorsiflexion #plantarflexion #inversion #eversion #interdigital #neuroma #test #static #dynamic #excursion #amazon #flatfeet #pesplanus #flatfeetproblems #anklepain #footpain #ankleinjury #footinjury #physicaltherapy #physiotherapy #footproblems #feetproblems #feetsore #anklefracture #ankleproblems #ankleinjury #footinjury #flatfeet #flatfeetproblems #physiotherapy #rehabilitation #myfeethurt #selfcheck #selfhelp #foot #ankle #physicaltherapy #guidance #pronated #pronation #alabama #alaska #arizona #arkansas #california #colorado #connecticut #delaware #florida #georgia #hawaii #idaho #illinois #indiana #iowa #kansas #kentucky #louisiana #maine #maryland #massachusetts #michigan #minnesota #mississippi #missouri #montana #nebraska #nevada #newhampshire #newjersey #newmexico #newyork #northcarolina #northdakota #ohio #oklahoma #oregon #pennsylvania #rhodeisland #southcarolina #southdakota #tennessee #texas #utah #vermont #virginia #washington #westvirginia #wisconsin #wyoming #london #birmingham #glasgow #liverpool #bristol #manchester #sheffield #leeds #edinburgh #leicester